At NamohSundari Holistic Wellness is much more than merely physical health, exercise or nutrition. It is the full integration of state of physical, social, mental spiritual, environment, occupational, intellectual and physical wellness. Each of these seven dimensions act and interact in a way that contributes to our own quality of life. Here “NAMOH SUNDARI” encourages a healthy lifestyle to keep appropriate balance in various dimensions of life. In our “SPIRITUAL LIVING”, “BLISSFUL LIVING” and “CELEBRATION SERVICES” we conduct many programs, workshops, seminars and camps with our subject matter experts. We focus on promoting awareness, education, motivation for positive behaviour changes. Our priority is the overall wellness of a person as well as to magnify their spiritual growth.

SPIRITUAL LIVING

Spiritual wellness is something in which you learn to master on your own-selves irrespective of whatever your religion faiths are. Here we strongly emphasize the importance of building inner resource and inner thoughts in order to give meaning to experience a life changing event. It not only allows you to seek meaning and purpose in human existence but it also allows you to appreciates your life experience for what they are and when you find meaning in your life experience, you will be able to develop a harmony with in your inner self and outer world. In simple terms spiritual wellness grants you to develop “Balance”.

NAMOH SUNDARI SPIRITUAL LIVING OFFERS:-

  1. Explore your inner self
  2.  Reike Healing
  3. Chakra Mediation
  4. Sohum Meditation
  5. Kundalini Meditation
  6. Channel your Pranic life enrgy
  7. Purify Mind and improve will Power “Sankalpshakti”
  8. Negate the effect of toxic elements through “Pranayam”
  9. Learn to be happy within yourself and enjoy your own company.
  10. MUDRAS.
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BLISSFUL LIVING

In order to begin the route to blissful living you must always remembers to be “Optimistic”.

Optimism allows you to greet all emotions i.e positive, negative, anger, stress, anxiety, depression, lack of focus & concentration, with full confident attitude that allows you to learn from your mistakes and once you mastered emotional wellness your will experience life little differently or blissfully. Your life will be more balanced, and you will develop a deep sense of awareness to handle emotions. It grants you an ability to learn and grow from own experience and have a balanced emotional wellbeing.

NAMOH SUNDARI BLISSFUL LIVING OFFERS:-

  1. Forgive & Forget
  2. Anger Management
  3. Depression Free Life
  4. Develop Positive Attitude
  5. Practice Mindful Awareness
  6. Stress & Anxiety Management
  7. How To Increase Focus & Concentration
  8. Counselling Regarding Life Style Generated Issues
  9. Learn To Say Sorry, Accept Mistake & Learning Experience
  10. Employ Gratitude To Your Life To Strengthen Relationship With Your Family, Friends And Colleagues
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CELEBRATION SERVICES

As the saying goes, the best things in life are free. There are certain things in life where currency has no value, such as friends, family, good memories, love, humour, holding hands with your significant other, loyalty & devotion of your pets towards your, smiles, growing old with someone you love, receiving complimentary note and motivating warm wishes and cheers. Here Namoh Sundari provides you an opportunity to celebrate birthdays, anniversary and other festivals with some under privileged children & elderly person, those who have lost their loved ones or begin left out in old age homes or orphanages, but they have still not left the hope and they don’t harbour negative feeling still celebrate and accept the life the way it has come to them. Blessings, Hugs and Smiles Are Complimentary…!!

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